Luna´s Castle has "expanded" its business. They just opened one of the nicest bars in town, at one of the historic vaults that the building hides at its base.

A recycling company will join the Mercado de Pulgas this Sunday. Check it out!

The old Union Club has been an iconic building in Casco since its foundation in the 1920´s. This weekend, due to a very windy storm, it lost it´s chimney (and the tree that was holding it together).

The famous (or infamous, depending on who you are reading) Cinta Costera opened this Sunday. It will change the way many think of the city, its water front, its parks. And the best part of it: it takes you straight into Casco Viejo ... in no time!

Last night (just after the rain) we decided to take our friend who was visiting from Miami to the Miraflores Locks, a few minutes away from Casco Viejo. We saw 3 Panamax crossing almost at the same time. The world´s commerce in front of us, while having a drink.

Here are photos of everything... delicious street food by Sabores de mi Barrio, people, musicians, concerts... got so many, but this is my selection. Enjoy!

Passing the rocks, crossing the dunes, there are still unexplored places in Casco Viejo...

Finally! I got the schedule for fiesta de la musica...

Which NGO´s and charitable foundations work in Casco? this posting is part of a six-posting series. Here you´ll find who/what and how to participate of: FUNDACION SAN FELIPE

Which NGO´s and charitable foundations work in Casco? this posting is part of a six-posting series. Here you´ll find who/what and how to participate of: HOGAR DE LA INFANCIA AND CASCO ANTIGUO DANCE SCHOOL

Which NGO´s and charitable foundations work in Casco? this posting is part of a six-posting series. Here you´ll find who/what and how to participate of: DANILO PEREZ FOUNDATION

Which NGO´s and charitable foundations work in Casco? this posting is part of a six-posting series. Here you´ll find who/what and how to participate of: THE SCOUTS

Which NGO´s and charitable foundations work in Casco? this posting is part of a six-posting series. Here you´ll find who/what and how to participate of: APROJUSAN

Which NGO´s and charitable foundations work in Casco? this posting is part of a six-posting series. Here you´ll find who/what and how to participate of: FUNDACION CALICANTO

Frit Arts is opening at Central Avenue and 4th street to restore the good name of fried cuisine!

Where to go during Music Fest? who will be playing? when does it start?

Recently, they celebrated the 150th anniversary of the chinese colony in Panama, basically 50 years more (aprox) than the republic itself. They are everywhere and in everything, a big motor of the economy. But probably the best part of the relationship between Panamanians and Chinese is Dim Sum

A slice of Casco Antiguo´s month.... Music Fest, Saint Malo´s Fest, etc... check out photos!

Low tide is a blessing in Casco Viejo. Suddenly, pockets of beaches pop up, and access to others open. Get tan under the Presidential Palace!

Panama was one of the few countries in LatinAmerica that escaped the red numbers on its first trimester.

Who said history was boring? At Casco Antiguo, it is very much alive! and this time, at the Canal Museum. You have an appointment to meet the Spanish conquistadors Friday 29th... learn more here!

Four new hotels in Panama from the Hilton chain, tourism grows 6.4% and banking system announces that they won´t be needing the credit incentive package after all... too much optimism? is this the beginning of recovery?

Yesterday, I sneaked into San Francisco de Asis Church, as someone sent me a tip that they where providing maintenance to the tower. Fabulous! the views from there are unbelievable. Here a small show of my best pictures!

The Iglesia de la Merced was built in 1680 and is one of the oldest churches in Casco Antiguo.For the last eight months, its external chapel has been under restoration by the architect Raul Murillo.

By means of Executive Decree No. 26 of March 2, 2009, the Government of Panama significantly reduced from US$615,000 to US$260,000 the bank time deposit at the National Bank of Panama required to qualify for a Second Passport.

Welcome to the first Casco Viejo Professional Golf Tournament! Yesterday, a group of Casconians had the most original of weekends.

Drums and murga songs ... come quick! San Pancracio is here...

For such a small country, Panama has been known internationally by legends such as Roberto Duran (boxing), Lafitte Pincay (horse riding), Mariano Rivera (Yankees) and more recently Irving Saladino who won the first gold medal at an Olimpic Game for the country ever. Their common denominators have not only been the country where they where born in (Panama) but the fact that most of them come from very humble origins. Many of them lived at some stage in Casco Viejo.

The Music Festival Alfredo Saint Malo is coming! This year will be held from May 28th to June 7th in Casco Viejo. See the events calendar here

By Friday, Plaza Catedral (known also as Plaza Independencia) had "new residents"... tents started to pop out, artists and hippies Woodstock style camped along with the Naso to support their cause. By Sunday, they had a small concert organized taking advantage that the Flea Market was going on.

The king is coming! The naso tribe has been camping for a while now at Plaza Catedral asking for a hearing with the President to talk about their relocation. The government is building a hydroelectric plant for which they have to be relocated... something that somehow they still haven´t figured out. So their king, Valentin Santana is coming this sunday to push the issue and create awareness on their cause.

Weekend is coming! here are the upcoming eco adventures and cultural events.

Speaking of surf... (at my blog early this morning), I just got this video article that was posted at Surfing Magazine about surf in Panama (check out sites at Bocas del Toro):

People often wonders how is everyday life in Casco Viejo. This is it. And we love it.

What a weekend! Panama´s Presidential Election, How does it work? who won? what to expect?

Many look around and spend hours searching the web for this information. While most of it is in my own website (and you can see photos, etc) I see how having a chart can be really useful.

Recently I published a list of all the properties For Rent in Casco Viejo. Now, here is my updated list with what is For Sale in Casco Antiguo right now. See how much the fully restored condos in Casco Viejo are going for and also some of the best located unrestored buildings. The map marks also where the main active hotel projects are located: either existing or under construction.

"Raindrops are falling on my head".... but it doesn´t stop the carnival! Panama is entering into the rainny season, hated by many but highly appreciated by all nature lovers. Check out the event calendar for the month: art, music, theatre and ecological trips at Casco Antiguo´s nearby jungles and beyond!

Very good "baby blue salad" (salad with pears, blue cheese, raisins and nuts) and friendly ambiance. A place where you can choose to "grab n´run" or to stay and relax.

After all these ultra serious postings about the economy, Panama´s and Casco Viejo´s most recent mega projects, it is time for some silly pictures....

Panama mega investments are going forward full steam ahead. With the Presidential elections coming up next week, the current President Martin Torrijos Espino is eager to cut the ribbons and inaugurate it. Check out this recent aerial photo showing the big park extending through the coast.

The great thing about Casco is that almost always there is something going on. April 25th the National Theatre will host a concert from Latin American authors. See the info here...

Low tide in Casco Viejo uncovers secret spots all over. Only available for limited time, as they hide again once the tide goes up.

So many things that you end up taking for granted when you live in Casco Viejo. But when you think about them, you realize how special it is to live here. Good stuff for free in every corner!

With health coverage droping in countries like the United States it makes sense for people to look for other options. It seems that Panama is almost 50% cheaper than the States and quality isn´t compromised.

Looking for rent an apartment or a commercial space in Casco Viejo? Here are the options available right now!

Running from one side to the other, Ivana and her daughter receives you into their recently opened Pana Art store with a big smile.

Obama is lifting finally parts of the Cuban embargo. While you are thinking on traveling to Cuba, read this first....

United Nation´s economic agency for Latin America and the Caribbean called CEPAL (Comision Economica para America Latina y el Caribe / Economic Comission for Latin America and the Caribbean) published in its website their growth projections for the region for 2009. According to their economic study, Panama will grow over 3% this year, leading the region´s development and surviving the crisis better than its peers (at least for 2009).

All of this happening in Plaza Herrera! while always considered the "back" of San Felipe, somehow I´m getting the impression of being at a cutting edge front.

Emerging artists, locals, investors, art, music and criollo food. Casco Viejo has become Panama´s reference for cultural events. But there is more to it than meets the eye...

With a diversified economy and a strong, conservative, banking system, Panama is on the move to protect the country as much as possible from the current economic crisis. For the last three years, Panama positioned itself as one of the fastest growing economies in the region, with numbers as far as 10% a growth reached only by countries such as China.Worldwide, this year has been very different for everyone. But Panama’s advantage over the region may survive ...

I am not joking when I say I have never seen anything move so fast in this country. I don´t know if it is because the Presidential Elections are so close now (in May)...

To spark change through dance. To transform children into creative forces... Casco Viejo has started a pioneer program that will change from inside out.

After a long absence, Air France - KLM celebrated on March 30th it´s first "comeback" anniversary with an important number of passengers to the region. A multi destination regional strategy might be "coming soon" as Central American Ministers of Tourism meet in Panama in the next few months...

They are coming!!! April 2nd and 3rd, don´t miss this fantastic troupe!!!! check Colegio del Cuerpo out in YouTube, they have great stuff...

Great local food and sexy girls, Casco Antiguo Fashion Festival dressed up Plaza Catedral with the best of Panamanian fashion design and paid tribute to Panamanian photographer Gustavo Araujo who died tragically last December.

Physical model agency and Heineken are the hosts of the first Fashion Fest in Casco Viejo (that I know of). I have no idea of how this is going to turn out, but having the Casco flooded with chic looking people isn´t a bad idea at all!!!! So, more coming up later. For now, here are the pictures of the preparations for this afternoon...

One of the things I enjoy living here is that I can choose from a range of activities. Casco Antiguo is a step away from the countryside, which we call the "interior" (not really sure why....). We are also so close to the Canal Zone, that hiking primary jungle is possible within 15 minutes. Fishing at the lake, kayak around, so many things you can do! Check out the list of upcoming hikes by local clubs... join!

Panama will receive today a delegation led by Prince Philippe of Belgium and his Minister of Economy Vincent Van Quickenborne. The goal: to participate in the expasion of the Panama Canal and explore the country´s benefits as a regional hub.

Breaking the cycle of poverty in Casco Viejo is really simple. It just takes dedication, knowledge and love. Children are so eager for these elements, they´ll do the rest. They have found a home in this program, and now their home just got better!

From the Oficina del Casco Antiguo calendar... these are the upcoming events. Some are "to be confirmed", but is good to keep them in mind:

A 705 million dollars international business park is being built 15 minutes away from Panama´s Colonial Quarter, Casco Antiguo. Learn where, how and who is involved...

These past two weeks have been a frenzy for Ariel Espino and his team at Oficina del Casco Antiguo. Not only he was running business as usual with all the social programs the OCA has and building renovations that range from social housing within Casco Viejo to the rescue of old ruins and turning them into beautiful public spaces, but he was also - and for the first time at that office - launching an ambitious website, and even more, hosting a special UNESCO delegation that arrived to check on how things where going down here due to some letters they have gotten that the Casco was in danger.

Fantastic, free and fun... Casa Gongora is the place to start your Friday dance night out!

Finally!!!!!!!! One of the axis of Casco Antiguo has its own website. We waited a long time, but it was well worth it! The website is a reflection of everything Casco Antiguo is: a mixed, vibrant community. Full of art, color and flavor. Congratulations!!! Also, a big hurray for Clara Hardin, our associate who appears at "Mi Barrio" ("our neighborhood".

Good news for opera lovers: the Fundacion Opera Panama will present this upcoming 24 and 26th of March "La Magia de la Opera" (Opera´s Magic) featuring young Panamanian talents and international opera singers.

In celebration for Women´s Day (or week... or year?) a friend just sent me one of these forwards with feminist jokes (which I happened to enjoy a lot by the way!) to give a laugh at the eternal extremes of the "battle of the sexes". In Casco Viejo, however, we celebrated with a significant event.

I´m sure that, if it wasn´t because of my little cellphone camera, people would say I make all this stuff up. But it is not true! my cellphone says so.

After a weird La Niña day (sun and light rain at the same time) the day was crowned... literally! with beauty.

Leaving forever the place you´ve been at for a long time and where your family and most of your friends are is quite a scary thought. But planning for a one or two year adventure in a cosmotropical country (where they can come and visit, or even join you) is a totally different thing!

Times Magazine article featuring Panama and Casco Viejo! flash news!

"Imagine if New Orleans had ignored the French Quarter for a century" .... "Now the neighborhood vibrates with the rough energy of transition. Local blasts reaggeton beats into the street while nearby chauffered SUV´s drop off an international set at .... " This is from the latest GQ magazine Travel section... run and get it! as they don´t have an online version yet.

Jeremy Schwartz from the Star - Telegraph visits the Casco and shares his experience on this Havana- like part of Panama.

Fiesta! This upcoming week is Panama´s most beloved holiday: Carnivals. It is said to be the only thing Panamanians take seriously. My personal opinion is that Carnivals are too extreme for my taste. However, visiting a country during its special holidays is the best way to enjoy a trip. So here is a calendar with the different religious and non religious festivals which can come in handy if you are planning a trip to Panama soon

We are proud to present the "Arco Special" !!!!! after our collaborator Carlos kept asking to the girls of Super Gourmet for a sandwich in pita bread with avocado over and over and over, they graciously considered to name the sandwich after us! not only that, but the sandwich made it to this month´s 9 80 Magazine review about sandwiches in Panama City! don´t believe me???? Here it is!!!

I keep updating this, but businesses are opening very fast. More to come soon in Cuatro Casas!

With the US and specific places like New York going out of jobs for all ages, but specially the younger crowd, Panama, somehow is now attracting a completely different profile almost by accident: young, professional and entrepreneurial.

Beautiful night shot at Casco Antiguo from a friend´s roof terrace, overlooking at San Francisco de Asis church and the modern city skyline at the back curtain.

Pum!Pum! Pum! ... to the left.... cha chaaanann to the righttttt cha chaaannn down! up! around! A classic summer day in Casco Viejo!

Banco General, one of the biggest Panamanian banks announced 58% growth for 2008. What will 2009 bring in terms of world wide economy is hard to tell. But it is nevertheless something to consider seriously, and if fundamentals are good, give it a try.

"Despite the global economic downturn, Panama's economy remains strong—the country expects GDP growth of 8% this year, Nordström says, and while work on hotel projects has slowed slightly, construction permits are up 35%, he says." Check out this article from HOTELS magazine... quite interesting!

Yesterday was a full day! showings in the morning, wine tasting early afternoon, dinner with friends... everything at walking distance, no traffic, and great food. The morning started at

I`m at my third glass of wine and already dancing! Giovanni, a Sicilian friend who has come to Panama to distribute wine is teaching us all about his beautiful land and the wonderful wine it produces. Of course, after a while, it is not much the difference (at least to me!!!) but it is a joy to enjoy, as they say in Italy "la dolce vita" definately starts with wine and cheese.

I`m at my third glass of wine and already dancing! Giovanni, a Sicilian friend who has come to Panama to distribute wine is teaching us all about his beautiful land and the wonderful wine it produces. Of course, after a while, it is not much the difference (at least to me!!!) but it is a joy to enjoy, as they say in Italy "la dolce vita" definately starts with wine and cheese.

The US Marines invade Casco Viejo! learn why.....

Although Havana Cafe opened right for the jazz fest, there was so much going on I couldn´t get to it. Also, I wanted to try it out first! So finally I got to go with a group of friends. My first impression was excellent:

Soap operas in Latinamerica are huge. I remember growing up watching all sorts of soap operas, from the funny Brazilian ones (sexy but at the same time with a naive sense of humor) to the more aggresive Mexican or the frankly confusing ( and loooooonnnnnggggg) Venezuelan productions.Panama did not wanted to be left out!

The Wall Street Journal features Panama and Casco Viejo! don´t miss the article HERE

Last Friday a nice article came out at La Prensa by Harry Castro. It had fantastic pictures of one of the most elegant buildings of the time: the old Sociedad Española de Beneficencia. This institution survives today, but they long moved out of Casco Viejo to Hato Pintado. However, from its beginnings, it aimed to help all people in need, from widows to orphans.

"Panama is up-and-coming like never before, quickly becoming the destination of Central America. And there's little wonder: Panama's beautiful Caribbean coastline remains undiscovered in many parts, fiercely protected by the Kuna tribe who shun modernisation, while Panama City is a destination in its own right with skyscrapers juxtaposed with the old town of Casco Viejo". This is the online quote from Conde Nast Traveler´s Top 20 Destinations for 2009. Learn more!

This weekend was all about good vibes. Music, art and romance filled the old brick streets. Love summer!

check out this art event on Saturday! silent auction included...

The 6th edition of the Panama´s Jazz Festival is on its 4th day. Yesterday, we went to an amazing concert hosted by the Spanish Embassy featuring Flamenco Jazz. A spicy combination!

When I was little I had dogs, cats a rabbit and even a hen. But I lived in a house in the suburbs, and pets where the "must do" of the area. When I moved to Casco Viejo, one of the things I never imagined having, as I´m living in an apartment, was to have a pet. But last week,

A historic event took place today. The old music conservatory came alive. A dream came true. Lives where changed. All because of two visionaries: Danilo Perez and Conservatorio S.A.

Althought the official calendar for the Panama Jazz Festival points out January 12th as the starting date for the festival, and even if the concerts are the better known part of the festival, in fact it really has a very important educational component that started early on this week.

Live! artists painting all over Plaza Bolivar. A silent auction during the very loud Panama Jazz Fest. Learn more about this art show organized by Kristin Dove in Casco Antiguo.

Carlos Weil Art Gallery and the Ministry of Culture will present Jazz and Canal, a collective art show of antiques related to the Panama Canal: original bonds, photographies, paintings and even music scores. We have known Carlos for many years, and I have to say his collection is always intriguing and brings something different to the table. So don´t miss this opportunity! It will be at Las Bovedas Gallery in Plaza Francia.

After a year of several shocks, ups and downs in value, and true uncertainty regarding the future, we wanted to start fresh this new year with an inspirational thought

With a golden summer sun shinning over its beautiful colonial buildings and brick streets, Casco Antiguo welcomes 2009 with a bag of good news:

The Panama Jazz Festival is almost here! they just sent a message through their Facebook group announcing their first music workshop. Registrations open until December 20th. Find here the info for all of you who might be interested:

Surfing the web I found this good set of virtual tours of Casco Antiguo. Check them out! we also have a section in the website that shows a couple, but these guys have different views, so between the two you can get good visuals of the historic city. The photos aren´t that good, so go straight to the map and click on the red dots.

As Christmas approaches, the city goes crazy. Yesterday, Panama´s traditional Christmas Parade took over Avenida Balboa. Thousands of kids running around, piling up to see the cars and trucks dressed up with miscellaneous Christmas themes. But where are all these props made? you would be surprised to know that the "Factory of Dreams" carved in foam is in Casco Viejo. More specifically, next to the Cathedral, run not by Santa but by Franz.

Clara and Jennifer are one of our favorite Casconians outside Casco. They are so nice and cook so well that we almost forgive them not being in Casco Viejo. But not for long! I hope... After a long absence

One of the fondest memories I have of Christmas is going to visit my grandmother ( a former Casconian, waaaayyyy back when…) and spend hours either making or playing with the Christmas Model Town. We call it “el nacimiento” which in few words describes a small town made out of toys featuring the Christian nativity scene. You could go all the way up with those things, there where those who took the entire garage in their homes and did a real mini Israel out of it.

Just came back from Miami Art Basel. These fairs are great because it is like an open discussion not only on social issues but on what beauty is for each one. Casco Antiguo has beautiful buildings, parks and scenes, it is true... but nothing beats the beauty of its people. And not beauty in the conventional magazine-model type but on the beauty of feeling just great even if you are wearing hair rolls that are twice the size of your head. And orange.

Skaters welcome to San Felipe! With the double purpose of keeping kids out of the streets and keeping them in good shape, we are sponsoring space for a Skate Park within one of our buildings. The guys from Flow (the skate and surf store) donated the materials, some equipment and training, and the kids brought their enthusiasm.

Last night, the Casco Antiguo community came together to celebrate the opening of Galeria Vida and Entre Pulgas. They took the opportunity to close up Calle 3era (behind Hotel Central) and have a neighborhood party with food and drinks for everyone. It was Christmas spirit all over, as right on the corner, Casa Gongora had the choir concert, singing traditional and Panamanian Christmas Carrols

One of the fondest memories I have of Christmas is going to visit my grandmother ( a former Casconian, waaaayyyy back when…) and spend hours either making or playing with the Christmas Model Town. We call it “el nacimiento” which in few words describes a small town made out of toys featuring the Christian nativity scene. You could go all the way up with those things, there where those who took the entire garage in their homes and did a real mini Israel out of it.

Yesterday I had a fantastic evening with a client who is looking to move to Casco Antiguo next year. It was very interesting to hear him out, not only why he was moving out from the States (the financial crisis, the lack of opportunities for a young guy to get a business going unless you had a lot of cash) but also his view on why Panama (and Casco Viejo, of course) is his best strategy under the difficult circumstances.

Today I was having lunch at Casuale (calle 1era) and saw this historic photo... which I happened to have the current angle! freaky, no?

Panama, and more importantly (for us) Casco Antiguo got featured at CNBC European Business December edition. Check out the article here!

Somehow Panama managed to fit all its holidays in November (or most of them). Today is December 01st, but it is a holiday to celebrate November 28th, which was our independence from Spain (and "marriage" with Colombia, which later we divorced as well).Many don´t know this, but...

Last night we had a wonderful time. Under the rain, as Panama is going through a "cold front" that has affected Central America and our borders with Costa Rica terribly, a group of neighbors took the time and effort to share a special meal among friends and give thanks for the blessing of being well, in good health and in good spirits. For all the troubles of today´s world, both economic and natural, moments like yesterday have a special connotation.

Pilgrims and Indians sharing a meal... did it really happen? in a way, I think the lesson within the story (sharing, helping out) might be even as important as finding out the truth. Notice this is not a Panamanian celebration... but don´t worry! we are quick learners, so Casco will have it´s own party !

What does Casco Antiguo and Italy have in common? could be the European feeling, the brick streets, the stone ruins, the statues, the architects (some Italians built the best buildings in the Casco)... No! ..... there is something more than meets the eye...

One of the well known tactics to attract children anywhere is to have them make fun stuff. Aprojusan, a local ngo, uses art as honey to get local children to assist to their center. While they are there, they receive help with homework, basic healthcare and emotional support. Now, while we where trying to have a serious conversation... check out the madness around us! I was about to skip office to join them...

Casco Antiguo is not only a witness to Panama´s history but a huge outdoors classroom. One of schools favorite activities is the "paseos" with their students, teaching them about their origins. It is all here!

I had the most interesting talk with a client today. He is a passionate guy from Catalunya (Spain), someone who not only loves food but understands it to its roots. He mentioned he had a blog, so of course I ran to check it out. I was incredibly surprised to see my favorite Casco Antiguo spots in them!

A friend forwarded me a NY Times article the other day on how Buffalo, a historic city in USA was looking to the future. It described an active community and a common vision to see their city not become Disney World, but an authentic, green and thriving place. There is still those who ask "when is it going to be finished"... my answer is right here...

Cities are a reflection of the people who lived and built them. There is no doubt about that, as architecture is made to our own meassure and that of our dreams and comforts. Here is an interesting article by journalist David Kaufman at the Financial Times which compares the eclectic styles of Tel Aviv to Panama´s Casco Antiguo.

Time almost stops in Casco Antiguo on Sundays. It is the best time for strolling down the plazas and enjoy the "dolce far niente" (the sweet "doing nothing"). If you are good at those table games like chess, backgammon and checkers you can try your skills against the best at Santa Ana park and get your boots cleaned while you are at it. But beware: the laid back atmosfere might take you over, not even the dogs escape from its spell!!!

Canal House gets mention at USA Today!

I´m still sort of new at this, but I´m very proud of my little video. It has good views of the filming locations of James Bond´s Quantum of Solace: where they did the party, the hotel, First street, where Daniel Craig stayed... and more!

Summer is everyone´s favorite season. Blue sky, full suntan, ocean breeze... check out this romantic picture taken from one of our short term rental apartments.

Last night (finally!) I went to see Quantum of Solace.I was incredibly pleased to discover how Casco Viejo looked under Marc Forster´s eye: it was very raw but also mixed with elegant and a lot of texture. Find out what they think about filming in Panama!

A night stroll reveals Casco Antiguo´s international political awareness.

Yomira John has a unique presence. When you see her, you sense that a bomb of striking colors just walked into the room. Her voice, sensual and smooth is her trademark, and on stage she is all fun!

A pioneer program at Casco Antiguo is changing the lives of underprivileged residents.

Carlos Endara Andrade was the leading photographer of his time. He lived between 1865 and 1954 and is responsible for a big bunch of the pictures you know that are floating around the internet and other publications on Panama´s early days as a republic and surroundings (he did a lot on Taboga as well). His portraits provide a window to the diverse Panamanian society of the times, which in many ways are the basis of today´s society. Now, a private museum in Casco Viejo has opened its doors to show his work. A wonderful place full of inspiration, a unique window to the roots of Panama.

Sunny, beautiful morning in Casco Antiguo. Summer is here!

I did it!!!!!! I´m so excited, we got a video camera... oh my god... Casco Viejo, watch out! I´ll finally be able to film how everyday life is at Casco Antiguo. From our edible garden at our balcony (now you´ll be able to see my tomatoes.. live!) to our morning jogging excursions at the jungle 10 minutes away from Casco. Don´t believe me? check it out! here is my debut as a film maker, please don´t laugh too hard..

Two interesting articles have come out about Panama related to the latest James Bond film Quantum of Solace: The Telegraph "Property in Panama... Wherever they laid their hats" by Teresa Manchan and Five James Bond Escapes by Oliver Pug (The Independent). Check their quotes on Casco Viejo and interviews to residents and owners!

Planning your vacations to Panama and don’t have much time? If you like nature, history, big machinery, culture and architecture, then there are only 2 destinations within Panama City that can offer all this in a compact, yet authentic experience: the Panama Canal and Casco Viejo.

One image says it all! I´ve never seen anyone wear a Panama Hat with such style as our friend Ric Pipino...

Gearing up for Panama´s Jazz Fest, Danilo Perez must be head over heels. Organizing this festival is a huge task no matter what, but to also nurture the educational part through the Fundacion Danilo Perez and having time to produce an excellent album ... wao! see the info for the Jazz Fest and the reviews for his new album.

Arco Chato is one of the most known landmarks in Casco Viejo and is a direct responsible on why the Panama Canal is here and not in Nicaragua. After years of being neglected, it finally fell in 2003. I call it a lesson on never taking stuff for granted, and that things like a "country" aren´t just there... they need to be nurtured and taken care of. Now is back up and with new additions that will give a boost to the local community.

An international Piano Contest and the first Urban Art Award, check out the details here!

The clock is ticking for the release of James Bond´s Quantum of Solace! Check out the most recent article at Urban Daddy...

This weekend was a lot of fun. Unusual events, urban art everywhere. Baños Públicos at its best! my photos are good, but I think I´m going to get a video camera next time. Tried to do it over my Sony cellphone, but didn´t really work...

Yesterday we just received a mail from Canal House about a guest that enjoyed his stay in Casco Antiguo. They forward to us an interesting post from Keys Life newspaper from USA; with a lovely review.

High season has officially arrived: breeze days, more sun than rain and cruise ship passengers walking around Casco Antiguo. But if you are not into "window shopping" Panama by bus and would like a more local (and budget) trip, here are some interesting options!

Last night was the opening night of Panama´s National Ballet performance of La Bayadere (known also as Bayaderka), the famous ballet from Marius Petipa where Prince Solor marries Princess Gamzatti, although he is really in love (and had sworn loyalty) to Nikiya, the temple dancer. Alexa Gutierrez, from Panama, danced on Nikiya´s roll, one of my favorite I´ve seen from her so far.

The 6th edition of the Panama Jazz Fest in 2009 is already on its way. Music, workshops, scholarships and a new music school in Panama by the Foundation Danilo Perez. Where? when?

It was the perfect romantic, sweet, cuddle-up-with-your-best-half concert of the year!

October is a special month for Casco Antiguo, as it is the 100th anniversary month of Panama´s National Theatre. It started with the Pink Ribbon campaign (totally unrelated to the Theatre, however!) for breast cancer awareness, but it will continue with more interesting activities such as a special Gala Performance by the National Ballet of La Bayadere (featuring Alexa Gutierrez from Panama and Ivana Kozomara from Belgrado) and Madame Butterfly

I first visited Havana Vieja in Cuba around 1996. It was a very interesting trip from which I learned a lot about our common roots, despite our different current political lives. Culture and architecture reflects our spirits...

So the countdown for Quantum of Solace has begun! Everyone in Casco Viejo is bitting nails... when! when!!!!! we certainly want to see Daniel Craig, but more importantly... we want to see ourselves!!!!

Ever since the slavery trade times, African traditional religions have been concealed by their followers under Cristianity... for obvious reasons. Today, many, many years later, the reminiscents are still there. And in Casco Viejo, very much alive!

Latin American Graphic Design is Taschen´s new book featuring the best graphic artists in the region. For Panama, it showcases the work of young agencies and artists such as...

A group of Panamanian artists, including Blanca Dávalos and Yiyi Barra from La Casona have been worried about other artistic media gaining too much space over painting. They´ve planned a full month of painting exhibitions with seven different artists at La Casona, which will be up for a month starting September 25th. It will include Panamanian artists Rolando De Sedas, Ricaurte González, Silvia Costa, Manuel S. López and Cristina Garrido, and international painters Damien Prouvost and Dahiana Bukschtein. This is the note at today´s La Prensa:

The second "Panamanian Author´s" music festival has just started, and of course, it is in Casco Antiguo. Check out the next concerts, most of them at Casa Gongora, but also there will be one at Plaza Catedral and at the National Theatre.

Panama is a very romantic place if you put it together right. How to organize a romantic and interesting getaway? This combination of history, ethnic experience, beach and mountain is my personal favorite!

"A Cultural Cornerstone" is today´s New York Times travel article about Casco Viejo, Panama, featuring our favorite hotel Canal House Panama as editor´s pick and businesses like Karavan Gallery and Indigo Restaurant. I love it when people visit, but the best for me is to live here...

In many countries, cultural activities fuel tourism, which becomes one of their main economic revenues. With Casco Antiguo, Panama has a unique opportunity to be launched into the world´s cultural map. Check out the details here...

An ambitious project is being announced: the World Bank and the Office of Casco Antiguo will invest close to $2M to promote cultural industries in the historic city. Here is the article in Spanish, by La Prensa...

When you arrive into Casco Viejo you know if you belong here. Some have it tattooed in their foreheads.... or other parts! if you think I´m kidding, read this True Casco Viejo Story. Pictures won´t let me lie!

Panama´s art Bienal is probably one of the most important events in the year for painting, plastic arts and media. This year, the theme is the ex "Canal Zone". Its history and influence in our society. The making of the Panama Canal and its political and social interaction as a "nation within a nation" literally shaped Panama in obvious ways... but also in very subtile ways.

KLM and Air France flights to Panama keep increasing. In a world where most air companies are actually doing the opposite, this is highly unusual. Learn why!

If you are planning to travel to Panama and exploring real estate will probably be part of the fun, this is the people you’ll need to meet:

Movie and Tapas are being announced at Manolo Caracol. Here are the next 3 movies:

Ke Sopa? Priti! …. No, you are not in some weird and lost island in the Pacific, you are in Panama, where Caribbean culture meets… well… everybody. Like chameleons, we love copying words and accents, especially English, since it sounds cool. So here is the basic phrases you need to take with you while traveling to Panama, especially in the city and in Casco Viejo, where you’ll probably use them the most as some of the local “bien cuidaos” are Afroantillian descendants and still speak English.

Brook Alfaro is one of Panama´s most recognized artists nationally and internationally. A relaxed guy, his paintings are a hurricane of emotions you would never guess from just knowing him socially. His best place to get inspiration?

Last night, the United Nations Environmental Programee inaugurated at the National Theatre in Casco Antiguo their "For the Earth" Festival. It will last a month, with several activities withing Casco Antiguo, ranging from poetry to rock concerts. Most of the activities will be held at

September´s agenda is full! check out the calendar to your left, and you´ll see the details. But here is a "panoramic" view of what´s going on for September.

September in Casco Viejo starts with interesting events: dance and music all over. Check out the new events here...

A new client recently asked me “Is Casco Viejo gay friendly?” For a moment I had to think about the question. You see, growing up as a ballet dancer I never even gave a thought to it.

With the ramping increase in oil prices, transportation is becoming more expensive. Still, in Panama it is possible to take a taxi for as low as $1.35, depending of course, on where you are going. As much as users in Panama might take a while to adjust to the new prices, because of the subsidized oil it is still cheap. Find out the new chart here...

Santo Domingo Beach is the closest beach in Panama City and Casco Viejo´s best kept secret. While everybody in the city was trapped at home, in Casco you can walk out to the beach and enjoy!

A few days ago I got an email from a journalist at The Guardian, as they´ve found somehow my postings on La Casona in Casco Viejo. It was quite exciting, this is my first collaboration with international press! Here is the article:

Casco Viejo will host a very special event in September. The United Nation´s agency for the Environment (known in Spanish as PNUMA) will present an art festival featuring artists from different disciplines, from poetry to street painting. Check out the event calendar here!

Travel like a local with The Guardian. Surfing the web as I usually do, I found this article on Panama´s nightlife at The Guardian, featuring Casco Viejo. And not only Casco Viejo, but my favorite spots: Baños Publicos and La Casona! Check it out here!

The Fish Market rocks. It is at the very entrance of Casco Viejo, just off Avenida Balboa. A white and light blue building with the Japanese flag and the Panamanian flag on the top of the building (the new fish market installations where a donation of the Japanese government). As you approach, the characteristic smell of fresh fish will hit you: don´t get discouraged.

I was at my office, trying to start my Monday as usual, when a huge crowd of kids came running and screaming... "Saladino! Saladino! Canguro! Canguro!". The crowd jumped away, singing and screaming. I suddenly realized...

Calle 4ta is getting artsy! Galería Vida is Casco Antiguo´s new kid on the block, next to Entre Pulgas and to Casa Gongora. With years of experience in working with indigenous communities you can get high quality stuff at great prices!

Multiple websites and adds mention Panama as Paradise. Is it really? what about Casco Viejo?

Flash news: Puertas al Mundo or Doors to the World is an art show featuring cuban artists. It inaugurates August 8th at Plaza Francia and will be there until August 20th.

Do you know what is SENACYT? find out! they are launching their 4th Technology and Innovation Awards with an amazing budget of 8 million dollars to distribute between the winners!

Last Saturday a nice article came out about Casco Viejo (which in Panama is known as San Felipe, Catedral, la Ciudad... so many names!). I looked for it in the electronic version of La Prensa, but couldn´t find it. So here is my translation and the original piece scanned at the bottom. It talks about speculation, restoration, patrimony (human and architectural) and what has been done in the past 10 years.

La Casona has a new home! wonderful (and huge) Citi Bank, just at the corner of Plaza Herrera. Welcome!

While everybody is excited today about Beijing´s dramatic opening for the Olimpics (which, by the way, where simply amazing! wao), another bright sun shined this morning over the newspaper as they announced

Miriam Butterman has always been a Casco Viejo fanatic. She is also a reporter for several publications, including Panama 9 80. Here, her latest article with the story on Samantha, Panama´s female surf champion who grew up in Casco Viejo.

A new business has opened in Casco Antiguo! It is called "Indigo", an oriental-mediterranean fusion restaurant ...

So few times we get to meet the faces behind the places. Daniel, Dan and David are the "3 amigos" from Luna´s Castle, Casco Viejo´s new youth hostal at the entrance of San Felipe.

The oldest inside joke in Casco Viejo is that it isn´t a colonial city at all. As a matter of fact,

For the last two years, La Casona de las Brujas has been the center of the Panamanian bohemian scene. The space located at the old Maria Imaculada School near Plaza Herrera served as art gallery, concert hall, disco, art school for local children and just the favorite afterhours neighborhood hang out.