Ok. So Panama is about 20 years behind on releasing its E Commerce legislation, but ... hey! ... at least it is out there now! know more about it, download the law.

Passionate, skillful and thoughful. Samantha, our Casco Viejo female surf champion fired up in Cambutal last weekend at Cambutal and took home a very good prize. She has become a national pride and a local roll model.

Often your best memories of places where you have been are actually from people you have met. In Casco Antiguo we are lucky to still have with us "antique" residents that are very much part of the different textures of this neighborhood. Miss Daisy is one of them...

I had a literature teacher that used to say: taking out the obvious great masters, at the end of the day, the line between art and non art these days is very fine. Beauty is in the eye of the beholder. There used to be a clear difference between folk, handcraft and art. Today, it is all fusion, pieces dancing from one concept to the other, depending on the latest critic review. However, she said, don´t be ashamed if you feel confused. Think about this: if YOU enjoy it, it is art to you. And if the artist brings love to its work, then it is in it´s purest form.

Sometimes the world´s problems overwhealm you: politicians are doing their best to make your life worst, news of contamination, low education in the new generations, Dooms Day. But sometimes we are reminded that we do have the power to change things around. We actually excersice that power every day... That is one of the many things I like about Casco Viejo. Small projects have a huge impact... check this out and get inspired.

Panama hosts DHL´s largest hub in the region. This small phrase means a lot for a country so small. But then again, Panama has always been in the middle of the Americas, joining land and separating oceans. From Columbus to the Colon Free Trade Zone, the phrase "all roads lead to Panama" might not be too far off...

The Cinta Costera (coast strip) at Panama´s Balboa Avenue is moving forward and fast. Regardless of the many comments regarding the percentage of actual green area vs cement and plazas or the origin of the funding for the huge work, I have to say that Odebrecht has done a great job getting things done on record time.

Panama´s Bienale is coming up in September. This year it features an interesting and almost unexplored theme: the ex Canal Zone, a controversial area that divided the country in two but also helped build the beautiful cultural diversity that Panama offers as a country today. Learn more! the work will be shown in the most authentic part of Panama: Casco Viejo, located 2 minutes away from it.

A wonderful vacation on Europe gave me a refreshing view of what life and lifestyle is in the old continent. There is so much to learn! Starting to get my thoughts organized...

A wonderful vacation on Europe gave me a refreshing view of what life and lifestyle is in the old continent. There is so much to learn! Starting to get my thoughts organized...

An Expat in Panama? this is a very important reminder...

There are advantages to living in Casco Viejo when a major event is being held there...