"Despite the global economic downturn, Panama's economy remains strong—the country expects GDP growth of 8% this year, Nordström says, and while work on hotel projects has slowed slightly, construction permits are up 35%, he says." Check out this article from HOTELS magazine... quite interesting!

Danilo Perez and his music education revolution is storming throughout Panama! Started at Casco Antiguo with the creation of the Danilo Perez Music School at the old music Conservatory in Plaza Herrera and now music workshops are happening at several cities in the interior: Chitré, David (Chiriquí) and Colon. Here is the information, for those who might be interested!

Yesterday was a full day! showings in the morning, wine tasting early afternoon, dinner with friends... everything at walking distance, no traffic, and great food. The morning started at

I`m at my third glass of wine and already dancing! Giovanni, a Sicilian friend who has come to Panama to distribute wine is teaching us all about his beautiful land and the wonderful wine it produces. Of course, after a while, it is not much the difference (at least to me!!!) but it is a joy to enjoy, as they say in Italy "la dolce vita" definately starts with wine and cheese.

I`m at my third glass of wine and already dancing! Giovanni, a Sicilian friend who has come to Panama to distribute wine is teaching us all about his beautiful land and the wonderful wine it produces. Of course, after a while, it is not much the difference (at least to me!!!) but it is a joy to enjoy, as they say in Italy "la dolce vita" definately starts with wine and cheese.

The US Marines invade Casco Viejo! learn why.....

Although Havana Cafe opened right for the jazz fest, there was so much going on I couldn´t get to it. Also, I wanted to try it out first! So finally I got to go with a group of friends. My first impression was excellent:

Soap operas in Latinamerica are huge. I remember growing up watching all sorts of soap operas, from the funny Brazilian ones (sexy but at the same time with a naive sense of humor) to the more aggresive Mexican or the frankly confusing ( and loooooonnnnnggggg) Venezuelan productions.Panama did not wanted to be left out!

The Wall Street Journal features Panama and Casco Viejo! don´t miss the article HERE

Last Friday a nice article came out at La Prensa by Harry Castro. It had fantastic pictures of one of the most elegant buildings of the time: the old Sociedad Española de Beneficencia. This institution survives today, but they long moved out of Casco Viejo to Hato Pintado. However, from its beginnings, it aimed to help all people in need, from widows to orphans.

Announcement to the community! Lorena Endara will be hosting a Yoga class at the roof terrace of Santa Familia (4th and A Avenue) this saturday. She also runs Deli Jardin and can fill your balcony with edible plants !