For such a small country, Panama has been known internationally by legends such as Roberto Duran (boxing), Lafitte Pincay (horse riding), Mariano Rivera (Yankees) and more recently Irving Saladino who won the first gold medal at an Olimpic Game for the country ever. Their common denominators have not only been the country where they where born in (Panama) but the fact that most of them come from very humble origins. Many of them lived at some stage in Casco Viejo.

The Music Festival Alfredo Saint Malo is coming! This year will be held from May 28th to June 7th in Casco Viejo. See the events calendar here

By Friday, Plaza Catedral (known also as Plaza Independencia) had "new residents"... tents started to pop out, artists and hippies Woodstock style camped along with the Naso to support their cause. By Sunday, they had a small concert organized taking advantage that the Flea Market was going on.

The king is coming! The naso tribe has been camping for a while now at Plaza Catedral asking for a hearing with the President to talk about their relocation. The government is building a hydroelectric plant for which they have to be relocated... something that somehow they still haven´t figured out. So their king, Valentin Santana is coming this sunday to push the issue and create awareness on their cause.

This past month, we have seen two iconic cases gone to the papers provoking scandal among all who care and love our Cathedral Plaza: the overbuilding of PH Independencia and the falling of Hotel Central´s lateral calicanto wall. On both cases, the chapter of ICOMOS in Panama (a technical advisor to the UNESCO) has gone out to demand attention and to make sure political corruption won´t be an obstacle in the process.

Casco Viejo For Rent, updated list of apartments for rent in Casco Antiguo and commercial space

Weekend is coming! here are the upcoming eco adventures and cultural events.

Speaking of surf... (at my blog early this morning), I just got this video article that was posted at Surfing Magazine about surf in Panama (check out sites at Bocas del Toro):

People often wonders how is everyday life in Casco Viejo. This is it. And we love it.

What a weekend! Panama´s Presidential Election, How does it work? who won? what to expect?

Many look around and spend hours searching the web for this information. While most of it is in my own website (and you can see photos, etc) I see how having a chart can be really useful.

It was about time! residents and business owners of Casco Antiguo are coming together to help Casco Antiguo develop the best way possible. AVACA for its name in Spanish, is open to everyone: residents, owners, business owners and Casco Antiguo fans.

Developing in Casco Viejo is both a science and an art. Experience and common sense have to blend with the historic restrictions and be sensitive to the environment. It is a complex process that we only recommend to people who have the correct skills and team behind them, and that will be on the ground full time for at least three years. While most of our clients might feel this is too much, every year I see examples of what can happen if something goes wrong. Yesterday, we witnessed a very sad example of lack of planning and the most basic common sense, which led to the partial destruction of one of Casco Antiguo´s most valuable icons.

Recently I published a list of all the properties For Rent in Casco Viejo. Now, here is my updated list with what is For Sale in Casco Antiguo right now. See how much the fully restored condos in Casco Viejo are going for and also some of the best located unrestored buildings. The map marks also where the main active hotel projects are located: either existing or under construction.

"Raindrops are falling on my head".... but it doesn´t stop the carnival! Panama is entering into the rainny season, hated by many but highly appreciated by all nature lovers. Check out the event calendar for the month: art, music, theatre and ecological trips at Casco Antiguo´s nearby jungles and beyond!

Very good "baby blue salad" (salad with pears, blue cheese, raisins and nuts) and friendly ambiance. A place where you can choose to "grab n´run" or to stay and relax.