Plaza Bolivar so far is Casco´s most lively plaza. Check out a photo here with the location of the current restaurants.

Aristologa, the well known Panamanian culinary reviewer featured Ciao Pescao at today´s La Prensa

Morning walks are quite an adventure in Casco Viejo. Treasured pieces of history and weird creatures awaits in every corner.

Each year, 13 millions acres of tropical forests disappear(FAO 2005)...

Moving to a different country has different challenges, some of them enjoyable... as long as you speak the language! if you don´t already, don´t panic! Frit Arts is coming to the rescue

For the first time in Panama you will be able to enjoy of the Reggeae Dancehall Roots and Hip Hop from Colombia @ 10:00 p.m.

Mayal´s makes its debut at A Avenue and 8th Street

Next month you will have the opportunity to learn Spanish, for those who are interested in learning this language don't miss this chance...

It is official: the Gaceta Oficial de Panamá published the authorization to continue the Cinta Costera by Terraplen into the dock´s area where the Public Market used to be.

During this week young voices took the National Theater from August 19th until yesterday...

Next Wednesday 26 og August Diablo Rosso will have a Opening Cocktail with the exposition of Maria Raquel Cochez " The Trouble with Food" until September 26...

The news isn´t that Usain Bolt won the Berlin competitions. He is a triple Olympic champion. The news is that he was forced to break his own record and the world record in order to beat Panamanian Alonso Edward (time 19.81) , a name hardly known until now.

For this weekend in Casco Antiguo there are a lot of activities for you and your family...

No one knew who he was. The sports anchors didn´t even mentioned him. But this 19 year old bullet stood up to the king of speed.

2009 points out to be an intense year: the works for the Panama Canal Expansion will start, the new transportation system Secretary will need to show some concrete actions, big companies like Chevron are raising their capabilites and Panamanian banks try to keep leading the region.

Enjoy a proper Cafe Corretto at Plaza Bolivar... Segafreddo is here!